Prisma Martinez 818-351-9135

Prisma Martinez 818-351-9135

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    • Home
    • Español
    • About Me
    • Services
      • Infant Massage
      • Coaching Sessions
      • Postpartum Doula
    • Contact
    • FAQ
    • Blog
    • Resources
    • Shop
  • Home
  • Español
  • About Me
  • Services
  • Contact
  • FAQ
  • Blog
  • Resources
  • Shop

Prysmatic Parenting

Prysmatic ParentingPrysmatic ParentingPrysmatic Parenting

Promoting Nurturing Touch, Compassion, and Curiosity

Promoting Nurturing Touch, Compassion, and CuriosityPromoting Nurturing Touch, Compassion, and Curiosity

Prenatal & Postpartum Coaching Sessions

Virtual Individual Coaching Sessions are tailored for new & expecting parents or caregivers who are interested in learning essential tips for prenatal, postpartum & parenting wellness. 


Sessions: 60 minutes on a date & time that works for you

Cost: $50 per session

Sliding Scale Options Available Upon Request

Schedule your Free Consultation

Prenatal Coaching Topics

Taking Care of your Health

  • What to expect on your First, Second, and Third Trimester as your baby develops
  • Common discomforts, warning signs, and tips on diet & exercise
  • Emotional health during your pregnancy 
  • Preparing your home and family for your new baby
  • Building a support system and resources 
  • Preparing for birth and what to expect during labor
  • Newborn Care and breastfeeding on the first two weeks of life

Postpartum Coaching Topics

Taking Care of your Body, Mind, and Soul

  • Postpartum medical care, healthy diet and exercise, birth control options, when is it ok to have safe sex
  • Newborn care, breastfeeding, sleep, infant cues, growth spurts
  • Bonding and attachment
  • Infant Massage benefits 
  • Emotional Health, difference between baby blues and postpartum depression or anxiety 
  • Returning to work, childcare, infant milestones 
  • Utilizing your support system and resources 

Parenting Coaching Topics

Taking Care of your Parenting needs

  • Growth and developmental milestones ages 1-5 years of age. 
  • Compassionate Parenting strategies 
  • Tips to help you grow as a parent 
  • Tools to help you and your child connect 
  • How to navigate blended families and new additions to the family 




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